It’s the most foolproof way to ensure your chicken breasts are cooked to a safe internal temperature without crossing over into dried-out, over-baked chicken territory. (Just keep your marinating time to less than a day to avoid over-tenderizing the meat and creating an icky texture, Bon Appétit explains-as little as 15 minutes may be enough.)Īnother top tip among moist chicken breast lovers? Using a thermometer to gauge the internal temperature of your meat. Other cooks swear by briefly marinating chicken breasts with salt, sugar, and/or acidic ingredients like vinegar or lemon juice to help break down the muscle fibers, as well as create a nice caramelized exterior. In fact, there are plenty of ingredients and techniques that will make your chicken breasts just as plump and juicy as any dark meat you’ve ever had.įor one, many chefs and bloggers make this lean meat more tender (and flavorful) by relying on luscious, fat-filled ingredients like olive oil, butter, and cream. Though chicken breasts have a tendency to dry out quickly because of how little fat they contain, recipes that rely on tasty elements and some simple but key cooking tips can easily help remedy that issue. And the antidote to the chicken breast blahs, friends, is to skip the plain preparations and keep a whole bunch of exciting chicken dinner ideas at the ready. While chicken breasts are an excellent kitchen staple-relatively inexpensive, easy to cook, protein-rich, and versatile-the truth is they can also get real boring real quick if you’re not careful. Inventive chicken breast recipes are a home cook’s best friend.
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